Star anise is a spice made from the fruit of the Chinese evergreen tree Illicium verum.It’s aptly named for the star-shaped pods from which the spice seeds are harvested and has a flavor that is reminiscent of licorice.

Because of similarities in their flavor and names, star anise is often confused with anise, though the two spices are unrelated. Star anise is famed not only for its distinct flavor and culinary applications but also for its medicinal benefits.

Facts About Star Anise:

There are many potential uses of star anise. It may have both internal as well as external applications. Following are some of the potential properties of star anise:

• It may be an antispasmodic (used to relieve muscle spasms)
• It may act as an expectorant (used to treat cough)
• It may be an anti-microbial
• It may act as an analgesic (relieves pain)
• It may act like a sedative (induces sleep)
• It may have an anticancer potential
• It may act as an anti-diarrhoeal
• It might help as a diuretic (causes the kidneys to make more urine)
• It may have an anti-inflammatory property
• It may act as a stimulant (makes one feel awake, energetic, alert and confident)
• It may act as a diaphoretic (increases sweating)