Pakistan/ India has given the world so many things to be grateful for. Shampoo, the number 0, deep spiritual teachings and, of course, yoga.The most widely-appreciated contribution, however, is probably the cultivation and use of spices.
If it wasn’t for Pakistan/India, our food would most likely taste a whole lot blander today. Also, we wouldn’t be able to enjoy the amazing health benefits derived from these plants.
One of the most popular spice blends in Pakistan/India is called Garam Masala.
Facts About Garam Masala Powder:
- Helps With Digestion. …
- Provides Strong Antioxidants. …
- Regulates Blood Pressure & Improves Heart Health. …
- Reduces Inflammation. …
- Lowers Cancer Risk. …
- Fights Oral Bacteria. …
- Enhances Nutrient Absorption. …
- Defends Against Diabetes.