Cumin (Cuminum cyminum) is a popular spice that is native to areas in the Middle East and India. The flowering plant is a member of the parsley (Apiaceae) family and it produces seeds that are either ground into powder or used whole. Cumin has been used for centuries as both a flavoring agent and as a preservative. Some believe cumin benefits the body and can even boost weight loss, although not all of these uses are supported by science.

Facts About Cumin seeds.

• Contains antioxidants. Cumin seeds contain naturally occurring substances that work as antioxidants. …
• Has anticancer properties. …
• May help treat diarrhea. …
• Helps control blood sugar. …
• Fights bacteria and parasites.
• Has an anti-inflammatory effect. …
• May help lower cholesterol. …
• Aids in weight loss.